Do you feel like you're "addicted" to food? Are you constantly battling food cravings?
Do you wonder why you think about food all the time?
It's time for a reset.
90-Day Food Freedom Reset Program
Join the Food Freedom Reset
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My Book is Your New Best Friend!
Heather has laid out the road map over fifty-two weeks to help you create your own healthy lifestyle that works for you and one to get excited about because it’s not daunting. You’ll feel in control yet relaxed, inspired, and ready to take actionable steps to find the happiest healthiest you that has always been there. You’ve got this and Heather will steer you in the right direction!" |
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About Me
Helping people live healthy, balanced lives is something I take seriously. That's why I have devoted my life's work to it.
It is my hope as you explore this site and get to know my philosophy and approach to coaching, become assured by my expertise and credentials, and receive high-quality resources designed with integrity and sincerity towards your well-being, that you will trust me to be a partner in your wellness journey.
Or, allow me to refer you to one of the many coaches in my network who I recommend for their integrity, credentials, and good work, with your best interests in mind.
It is my hope as you explore this site and get to know my philosophy and approach to coaching, become assured by my expertise and credentials, and receive high-quality resources designed with integrity and sincerity towards your well-being, that you will trust me to be a partner in your wellness journey.
Or, allow me to refer you to one of the many coaches in my network who I recommend for their integrity, credentials, and good work, with your best interests in mind.
I work with organizations too! Ask about team training and development.
Wellness Without Pity, LLC